So I got my butt kicked again in group yesterday. Apparently I wasn't eating as much as I thought I was... I swear I honestly thought I was doing ok. Anyway I've increased my intake (again!) and I feel like I'm slowly dying. Well not really but it is seriously uncomfortable. I'm bloated all the time, I get such bad heartburn and acid reflux and I'm getting pretty intense hot flashes. I don't know what to do....well obviously I need to keep going with the eating part but damn, I forgot how hard refeeding is. I seriously wish I could just get into treatment so I could have more support with this. My boyfriend and family are being AMAZING, but they can't reinvent the treatment setting at home.
I guess I should reconnect with my heating packs and possibly ensure (though I can't say I'm super excited to go down that route again). Time to drink up?